Inspiring Parents to raise happy and healthy kids through nutrition and fitness

Welcome! We're excited to support parents like you in raising happy, healthy kids through enjoyable nutrition and fitness practices. Our mission focuses on addressing the increasing obesity rates in the U.S. by providing families with essential tools for healthier living. With our engaging YouTube channel tailored for kids and a supportive community for moms, we strive to make fitness and nutrition simple and enjoyable. Together, we can create a brighter, healthier future for our children!

Healthy Parents

Healthy Kids

Happy Family

Healthy Parents • Healthy Kids • Happy Family •

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Check out the hottest topics around kids health, nutrition, and fitness on our blog!

Join us at the Curiosity Museum at Thanksgiving Point in Lehi, Utah, for a fun-filled adventure featuring outdoor play, creative bug-themed workouts, and engaging educational moments. Explore activities like zip lining, climbing, and learning about koi fish, bears, DNA, and the human body, all while building healthy habits through movement and nutrition.

In this video, get ready for a prehistoric adventure where we learn how dinosaurs can inspire movement, exercise, and healthy habits! At the Thanksgiving Point Dinosaur Museum in Lehi, UT, we explore sprinting like a T-Rex, swimming like prehistoric creatures, and understanding bones, nutrition, and the role of paleontologists. Packed with interactive fun and facts about strong bodies, balanced nutrition, and staying active, this video makes learning about fitness and health an exciting journey back in time for kids.

Join us for a fun Thanksgiving-themed workout designed to keep kids active and engaged! Featuring playful moves like "Apple Picking Jumps," "Harvest Hinge Deadlifts," and "Cornucopia Curls," this workout promotes strength, balance, and coordination while sharing fun facts about fall foods and the history of Thanksgiving. Perfect for families, this video blends fitness and learning, helping kids develop healthy habits and a love for movement in a fun, seasonal way.

Meet Shayla.

Hi, I'm Shayla! I am a mom of two (with a third on the way!), a NASM Certified Nutritionist, and an IFBB Bikini Pro. I have a Bachelor’s and Associate degrees in Exercise Science, Communication, and Child and Human Development.

My goal is to empower parents and inspire kids to enjoy health as a lifestyle! Healthy habits start in childhood. With chronic disease on the rise, it is more important now than ever to give our children a solid foundation in health. How do we do this? By making it fun!

I started my KidHubFit YouTube Channel to teach kids how to have fun with food and fitness! Together, we can make it fun to be healthy. As a result, we will building healthier and stronger families, reduce chronic disease, and set our kids up for a healthier future.